Tag Archives: writing to heal

Walking in Your Pupose

Greetings!

Yes it has been a while since you’ve heard from Celebrating Life Anew. My sister, Tisha and I are continuing to celebrate life and enjoy the journey.

We are excited to share that we are venturing into a new adventure. As sisters, we have collaborated over the years on different projects and now we have a project that is bigger than us, but heavy on our hearts.

As “Sisters in Service” we are on mission to do our part during these troubling times. The world is filled with so much adversity and as women, it is critical that we be a part of  helping our communities. Unfortunately, so many women are stagnated by situations of abuse that happened to us children or women. We pick up the pieces, put on a smile and carry on day in and day out. We could do more, but the baggage weighs us down. We are not sure how to release so that we can live our purpose and make greater contributions to our families and others in our circles.

Over the next few months, we will share with you our plan to design an outlet for women using writing as a tool to heal. Your feedback, and suggestions are welcome.

“Writing about an emotionally charged subject or an unresolved trauma helps you put the event into perspective and give some structure and organization to those anxious feelings, which ultimately helps you get through it,” notes James Pennebaker, a professor of psychology at The University of Texas–Austin and co-author of the new book “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain.” “This can help people sleep better, feel and think better, and have richer social lives, all of which can bolster immune function and improve health.”

As always thank you for taking a moment to connect with us!

Chat with you soon,

Renee